In just a 30-minute session, it delivers the equivalent of 20,000 crunches, helping tone abs and ideal for enhancing muscle definition, tightening the core, and supporting post-workout recovery — with no downtime.

A 15-minute infrared Vitamin C sculpt and smoothing sessions that tones the abs, legs, arms, glutes, back and thighs. Reduces the appearance of cellulite.

Wood therapy is a holistic massage technique using specially shaped wooden tools to contour the body, reduce cellulite, and stimulate lymphatic drainage.

A 30-minute gentle heated room to warm the body from the inside out. It promotes deep detoxification, improves circulation, eases muscle soreness and joint pain, and helps the body relax. Additional benefits include clearer skin, reduced stress levels, better sleep, and a metabolism boost that can support weight loss.

Leg compression massage uses rhythmic pressure to stimulate circulation, reduce swelling, and support lymphatic drainage in the lower body. It helps relieve muscle soreness and fatigue, speeds up recovery after exercise, and can prevent issues like varicose veins or fluid retention.

Face light therapy uses specific wavelengths of light to penetrate the skin and stimulate cellular activity, promoting nealing and rejuvenation. It can reduce inflammation, improve acne, boost collagen production, and even out skin tone.

High frequency facial therapy uses gentle electrical currents to stimulate the skin, promoting increased blood flow, oxygenation, and collagen production. This treatment helps to clear acne, reduce inflammation, tighten pores, and improve overall skin tone and texture.

Vibration plate therapy engages the entire body through rapid, controlled vibrations that stimulate muscle contractions, boost circulation, and support lymphatic drainage. This can lead to improved muscle tone, increased metabolism, reduced cellulite appearance, and enhanced flexibility and balance. It’s an efficient, low-impact method for strengthening the body, aiding recovery, and promoting overall wellness in a short amount of time.